Free Baby Samples !

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Free Baby Samples Available to You Lot of mom’s to be getting ready for the birth of their baby and new mom’s have often thought “Where can I get these free baby samples that I hear about?” I thought I’d pull together a few of the offers available. All you need to do is Click on the Links below and enter your email to receive your Free Samples. 1. Johnson Free Samples – Johnson’s Baby Relief Kit This great sample kit is loaded with 7 of the best selling Johnson’s Baby products. Here’s What’s Included: Johnson’s Soothing Baby Bath The… Continue reading

Stretchmarks in Pregnancy

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What causes and how to treat stretchmarks Are you tired of the bands of ugly stretchmarks around your tummy, buttocks and thighs? Are you looking for some veritable method to treat those marks? Stretch marks are common among most women, and while they can be caused due to a variety of reasons (including both pregnancy or obesity) we can unanimously agree on one point: treating these stretch marks is excruciatingly difficult. Yes! Whether you’ve experienced them before/after your pregnancy or have developed them because of your underlying obesity- treating these ugly bands seem to be the next to impossible. But… Continue reading

How much weight gain is normal during pregnancy?

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What is a normal weight gain during your pregnancy? Weight gain during pregnancy is a problem for many women. How much weight should you gain during your pregnancy is an important question that needs to be answered correctly and appropriately. Normally you will gain about 26 to 28 pounds, but if you are expecting twins then you will gain around 35 to 40 pounds. It all depends on how you plan your diet and most importantly what you have included in your diet. Make sure that healthy minerals and nutrients are a part of your diet. They will keep you… Continue reading

Are your pregnancy symptoms NORMAL?

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Pregnant Woman

Are your pregnancy symptoms NORMAL? Pregnancy creates changes in your body. With all the changes going on in your body you may find yourself affected in different ways. So with all these changes going on in your body, do you ever find yourself wondering Are your pregnancy symptoms NORMAL? • “Hmmm…is this normal?” • “Is that normal?” • “Should this be happening to my body?” Well, I get HUNDREDS of emails from women who have questions that they just can’t find the answers to, OR that they’re too embarrassed to ask anyone about. Today I’ve dedicated this newsletter to all… Continue reading

New guidelines for exercise during pregnancy.

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ACOG releases new guidelines for exercise during pregnancy Michelle Stein   The American Congress of Obstetricians and Gynecologists (ACOG) has released a bold new statement about the importance of exercise during pregnancy by offering updated recommendations for moms-to-be and their doctors. “Regular physical activity during pregnancy improves or maintains physical fitness, helps with weight management, reduces the risk of gestational diabetes in obese women, and enhances psychologic well-being,” the Committee on Obstetric Practice opinion reads. “An exercise program that leads to an eventual goal of moderate-intensity exercise for at least 20–30 minutes per day on most or all days of… Continue reading