How much weight gain is normal during pregnancy?
What is a normal weight gain during your pregnancy? Weight gain during pregnancy is a problem for many women. How much weight should you gain during your pregnancy is an important question that needs to be answered correctly and appropriately. Normally you will gain about 26 to 28 pounds, but if you are expecting twins then you will gain around 35 to 40 pounds. It all depends on how you plan your diet and most importantly what you have included in your diet. Make sure that healthy minerals and nutrients are a part of your diet. They will keep you… Continue reading