What Are Morning Sickness Symptoms?
When you become pregnant, you are highly likely to experience morning sickness symptoms. Many people do not realize that morning sickness is a misnomer! The correct medical term for morning sickness is nausea and vomiting of pregnancy. This condition received the name morning sickness because most women experience this nausea and vomiting during the morning time. During the morning time, women tend to feel worse, and these symptoms tend to ease during the course of the day. The intensity of morning sickness can vary form woman to woman.
What Causes Morning Sickness?
Morning sickness can be caused by several different instances. Although no one can pinpoint exactly what causes expecting mothers to experience morning sickness, there are a few factors that contribute to this condition.
Human Chorionic Gonadotropin (hCG), is a hormone that rapidly rises and appears early in the pregnancy. Although no one can be sure as to how this particular hormone is able to contribute to nausea, it’s a great fit for a primary suspect. Due to the timing, the hCG hormone fits perfectly. Women who are carrying multiples often experience a more frequent and severe level of nausea and vomiting.
Estrogen and morning sickness symptoms
Estrogen is yet another hormone that contributes to morning sickness. Like the hCG hormone, estrogen rises rapidly during early pregnancy. While estrogen and hCG are suspects in morning sickness, there are several other likely hormones that contribute to morning sickness.
Advanced Sense of Smell and Sensitivity
Having an advanced sense of smell and sensitivity to odors are primary factors when morning sickness is involved. Many expecting mothers notice that they have a strong sense of smell or taste to certain smells and flavors. These factors cause morning sickness in many pregnant women.
What is Morning Sickness?
Morning sickness can be defined as nausea during pregnancy. The condition of morning sickness typically occurs during the first few months of pregnancy.
When Does Morning Sickness Start?
Although morning sickness is the term that it is referred to, it is able to affect expecting mothers at any time of the day, noon, or night. Morning sickness affects expecting mothers differently. Some women experience morning sickness only the first three to four months of the pregnancy while other mothers experience throughout the whole pregnancy.
Home Remedies for Morning Sickness Symptoms.
There are several home remedies for morning sickness that you may not be aware of. Many expecting mothers look for home remedies for morning sickness because it is a great alternative to purchasing expensive in-store medications.
Herbal Tea Herbal tea is the number one home remedy for morning sickness. Ginger tea specifically is used to cure morning sickness. This herb is also used to cure motion sickness. Lemon balm and peppermint, which are two ingredients that herbal tea contains, have been known to reduce nausea.
Soothing Spices Ginger Ale is a great beverage that is known as a good way to soothe and settle your stomach. Pour a glass or two of ginger ale in the morning and try to catch the morning sickness before it begins. Keep a stash of ginger ale nearby for emergencies.
Increase Your B Intake
There have been several studies that prove that increasing your level of B intake is able to reduce the nausea and vomiting that is associated with pregnancy. Taking 25 milligrams of the vitamin B6 three times each day on a daily basis will reduce the number of nausea encounters that you experience.
As many people are aware, water is the best beverage to consume. Water offers several benefits to the human body. If you drink one glass of water each hour, it will reduce many morning sickness symptoms. Water is the best solution to just about any problem that you are experiencing. Water is able to hydrate your body and refresh it, as well as remove any toxins that may be harmful to your body. Keep in mind that when you take your prenatal vitamins or other supplements or medications that have been cleared by your doctor, take them with water.
Avoid the items that are known causes morning sickness
Try not to drink a lot of sodas that have caffeine in them. Although juice is okay to drink, it contains a lot of sugar, so you will want to minimize your juice intake.
To find out more about pregnancy, what causes morning sickness, healthy diets and how to minimise your morning sickness symptoms you can buy your copy of Pregnancy without Pounds